HEED PERFORMANCE
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1:1 coaching |
strength & power gym plans | experience & evidence based |
Heed Performance is a premier sports coaching business dedicated to enhancing the performance of elite track cyclists aged 16 and above. Our tailored coaching and gym programs focus on strength and power plans, offering personalized 1:1 coaching for strength and conditioning. Led by our founder Brycen Fletcher, an ex-elite athlete and experienced coach, we ensure top-notch training for track cyclists.
Our Services

1
Tier 1
- Fortnightly track and gym plans provided via Training Peaks
- Athletes fall under heed performance coaching banner
2
Tier 2
- Fortnightly track and gym plans provided via Training Peaks
- Athletes fall under heed performance coaching banner
- Weekly or fortnightly data analysis and feedback on areas of improvement
3
Tier 3
- Fortnightly track and gym plans provided via Training Peaks
- Athletes fall under heed performance coaching banner
- Weekly or fortnightly data analysis and feedback on areas of improvement
- (QLD athletes only) Face to face coaching twice a fortnight, including video recording capabilities & moto work when required.